DanceMaineia Online Stretch Course
This is the course I wish I had when I was younger.
Flexibility did NOT come naturally to me. In ballet classes, I remember feeling hopeless watching the advanced dancers slide into their splits and bend over backwards while I struggled to even sit in the butterfly stretch. Flexibility felt like the barrier I could never overcome as a dancer.
One day, I decided enough was enough—I committed to stretching daily until I reached my goals. And it worked: I achieved all three splits, doubled my back flexibility, and have kept it ever since (yes, even at 23 I can still do all my splits!).
Now I’ve created a complete course to help you reach your flexibility goals, too. It’s designed for dancers of all levels, best for ages 10+, and perfect if you’re ready to stretch smarter and finally see results. I'm thrilled to give you the course I wish I had 13 years ago.
-Calista
Unlock Your Flexibility with DanceMaineia's Stretch Course!
This online course helps dancers build real flexibility. Learn the principles of safe and effective stretching, crush your goals, follow along to warm-ups and targeted stretch flows, and keep your progress for life. Created for dancers, by a dancer.